I'm so tired that I actually tried to nap this afternoon. My shoulder hurts, my feet hurt, and I never felt so good. The only being as happy as me this evening is probably Bailey. What accomplished this seemingly contradictory miracle? A four mile walk in the woods.
Friend/neighbor Jan offered to let us tag along on one of her walks this morning. I was thinking cautiously and suggested that we just do the two mile walk on the roadway at Pleasant Grove -- flat, even surface, easy walking. But providence intervened in the form of a police blockade that had traffic stopped on Rt. 53. Our plans pulled a quick pivot and we pulled into the Fluvanna library and started at one of the trailheads behind that parking lot instead. That proved to be providential in a couple of ways. First, the sun was too hot to be walking out in the open. The shade made for a much more pleasant experience. Furthermore, the simple experience of being in the woods was incredibly therapeutic.
I hadn't been out for a hike since sometime before our trip to France. The last walk I took was before the trees and shrubs had fully leafed out. It was wonderful to see the woods fully greened up, from the trees overhead to the ferns underneath. Walking is energizing. We got started and I just wanted to keep going. We didn't break any speed records; in fact we really slowed down the pace when even Bailey showed signs of being tired, and we chose routes that kept us under the cooling cover of the trees as much as possible. We even made a point of visiting Sparky's watering hole, but she wouldn't take a drink or even touch the water. She's a dryland dog but she sure does love our walks. From the moment I put the Gentle Leader on her this morning, she was happy because she knew we were finally going on a walk once again.
We both napped this afternoon but not enough to interfere with what I anticipate to be a good night's sleep tonight. My shoulder is sore this evening just from being jostled around in the course of the hike, but overall I feel better than I have in weeks.