The weight loss is great, but it's not over, I have a ways to go yet. According to those stupid BMI charts I should be the same weight I was in high school. That's just stupid, no one in high school is fully grown.
The small victory I was able to celebrate was getting into smaller sized jeans than I've been wearing. It's a tangible sign of progress and it means I'm finally losing some of the weight around my waist, which the doctor says is the last and hardest place to lose it from.
I set out to do four miles but Sparky said let's do five instead, and we did. No signs of spring yet, but the snow is almost all gone, and there were only a few muddy areas on the trail.
5.16 miles @ ~ 15 minutes/mile |
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